The Sovereign Mother
a poem by Michelle Crider, inspired by the Essence of Life, Intuition, Meditation, Prayer…
She is stable, strong, and soft In mind, body, and heart She is Elegant Graceful Regal Wise Serene and Ever-loving She gives and receives With the flow of cosmic love She harnesses the wind and rain She floats on salty sea She walks with grounded roots She soothes all hearts aflame She is inspiring, inspired She is the teacher and the student A master and a novice Both clear and firm of mind With vision bathed in knowing Mother, Prophet, Most Divine
Let’s begin…here…now.
The way all life begins…with breath.
Lesson 5: Essence of Life - Earth
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Watch now (22 min) | Gentle Guided Meditation Let’s consider the element of Earth. To begin, a guided practice…Prep…SETTLE IN, SOFTEN/CLOSE EYES…ALLOW YOURSELF TO BECOME COMPLETELY COMFORTABLE… Breathing gently, calmly, fully… Find your root, your seat, your connection to the ground beneath you
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